The baobab tree is probably one of the more iconic images of the African landscape. The trees can tower up to 100 ft in height and they support many of the animal species living around them. Records suggest these trees can live for thousands of years. The fruit from the baobab tree is large and heavy, weighing up to 3 pounds. Similar to a coconut, baobab fruit has a hard outer shell. The pulp inside the fruit is dried and then ground into a powder. The seeds of some species are a source of vegetable oil, Powdered baobab contains many important nutrients but is especially high in vitamin C, vitamin B6, niacin, iron, and potassium, Baobab may help slow the increase of blood sugar levels and decrease the amount of insulin needed to keep your blood sugar under control. Baobab is high in fiber, which may improve digestive health and prevent conditions like constipation, intestinal ulcers, inflammatory bowel disease, and hemorrhoids. Many manufacturers of natural remedies, spices producers, and food establishments as well as ordinary folks use Baobab on a daily bases in cooking, Beverage manufacturers,
Baobab Fruit Juice
Serving Suggestions:
- Delicious as a soothing energy drink on an empty stomach.
- Good as a tea-time juice, served with fresh fruit.
- Very tasty for breakfast with some homemade muesli.
1 to 2 tablespoons of Baobab powder, You can add Ginger or cinnamon if you wish, Put all these ingredients in your blender and grind it well, You can add either you cinnamon or ginger if you just wish to spice it further and you may not add it as it’s not necessary. After that, you can sieve it, pour it into a jug and keep in refrigerator

