Description
Tamarind is a sour, dark fruit that grows in a pod, what are the health benefits of tamarind juice? High in vitamin C, calcium, potassium and iron
Prevents atherosclerosis, prevents chronic disease, replenishes hair, skin and nails, reduces inflammation, Boosts the digestion, Acts as a mild diuretic which aids weight loss, Lowers the risk of diabetes
, Tamarind has played an important role in traditional medicine. The polyphenols in tamarind have antioxidant and anti-inflammatory properties. These can protect against diseases such as heart disease, cancer and diabetes.
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